This is Pilates meets Yoga Sculpt—turned all the way up.

In our signature heated room, you’ll challenge your body with light weights, the Magic Circle, Pilates ball, and resistance bands—pushing limits while staying deeply connected to form.

Expect strong transitions, athletic sequences, and nonstop movement—without rigid sets. It’s breathing paced, form-focused, and fiercely effective. This dynamic, full-body workout will have you sweating, stretching, and sculpting every muscle from the inside out.

Build strength. Boost endurance. Leave feeling powerful, sculpted, and fully energized.

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ALL LEVELS WELCOMED!

50 minutes

Grace meets grit—in the heat.

Hot Barre blends ballet-inspired movement with strength training and a heated studio environment (85–95°F) to deliver a low-impact, high-intensity burn. The warmth helps muscles loosen, enhances flexibility, and supports deeper, safer movement—while encouraging detoxification through sweat and potentially boosting calorie burn.

Expect pulsing movements, isometric holds, and targeted muscle work that sculpts and strengthens from head to toe.

It’s graceful, it’s fiery, and it’s tougher than it looks.

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ALL LEVELS WELCOMED!

50 minutes

🔥 Hot Flow (99°) – For Dancers & High-Energy Movers

This isn’t your average boring yoga class. Set to a steady 99°F, this fluid, high-energy flow is designed for movers, dancers, and anyone who thrives on dynamic movement.

Expect playful transitions, rhythmic sequences, and a sweat-worthy practice that keeps your body in motion and your mind fully engaged. It's yoga with momentum, not monotony.

🎶 Music-driven.
💦 Full-body sweat.
💃 Built for flexibility, strength & creativity.