Grace meets grit—in the heat.
Hot Barre blends ballet-inspired movement with strength training and a heated studio environment (85–95°F) to deliver a low-impact, high-intensity burn. The warmth helps muscles loosen, enhances flexibility, and supports deeper, safer movement—while encouraging detoxification through sweat and potentially boosting calorie burn.
Expect pulsing movements, isometric holds, and targeted muscle work that sculpts and strengthens from head to toe.
It’s graceful, it’s fiery, and it’s tougher than it looks.
ALL LEVELS WELCOMED!
50 minutes
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